ESPS Total Wellness Monthly Seminars

All seminars start at 9:30 am – 11:30 am. 

December

Dementia, Memory and Aging – Brian Jones, M.Ed will discuss:  types of inflammation, nutrition, toxin and therapy.  December 15th 2018.

January

Dysfunction and Digestion – Brian Jones, M.Ed will discuss: Gut balance, dysbiosis, Celiac Disease, Crohn’s Disease, Diverticulitis, IBS, others. – what we can do to re-balance? January 19th 2019.

February

Our Immune System – Brian Jones, M.Ed will discuss: How We Get Sick – How We Get Better. Building a healthy immune system as a defense against aging, disease and ill-health. February 16th 2019.

March

Healthy Eating – Brian Jones, M.Ed will discuss:  Liquid Sugars and Health. Healthy sugars and fats.  Low-Carb diets, Mediterranean Diets, Ketogenic Diets, Paleo Diets, No diets –Everyday healthy eating that makes sense. What do they all mean? March 16th 2019.

April

Inflammation – Brian Jones, M.Ed will discuss: What It Can Do To Our Body & Mind – The autoimmune Diseases – Osteo and Rheumatoid Arthritis, lupus, Type One Diabetes, Multiple Sclerosis, Lyme Disease (chronic) , neuropathy, others – how do we get them and what can we do about them? Hands-On strategies…. April 20th 2019.